Healthy Mind. Healthy Body. Healthy Living

  enquiries@fugglenutrition.co.uk

Healthy Mind. Healthy Body. Healthy Living

HEALTHY LIVING

Creating personal transformation through nutrition.

Unsure how to organise your health? 

Book your free 15 min consultation today
to discuss your goals.

We offer:

Confidential and professional service

Evidence based approach

Personalised tailored packages

 

Get in Touch Now

 

Personal Transformation

We believe good nutrition is core to a happy being and productive lifestyle and understand that life events can lead to a change in this. From work stress to the arrival of a new baby, time allocated to looking after personal health and well-being often is deprioritised over time.

Evidenced Based Approach

Our evidence based approach to nutrition is customised by client need, creating simple steps to a healthier body and mind. We are here to help you be your best healthy self, creating a happier body and mind and helping to reduce risks of preventative health issues over time.

Simple Choices

We believe that living a healthy lifestyle doesn’t need to be complicated, simple choices are all that it takes to create positive change.

 

HEALTHY LIVING

Creating personal transformation through nutrition.

Unsure how to organise your health? 

Book your free 15 min consultation today
to discuss your goals.

We offer:

Confidential and professional service

Evidence based approach

Personalised tailored packages

 

Get in Touch Now

 

Personal Transformation

We believe good nutrition is core to a happy being and productive lifestyle and understand that life events can lead to a change in this. From work stress to the arrival of a new baby, time allocated to looking after personal health and well-being often is deprioritised over time.

Evidenced Based Approach

Our evidence based approach to nutrition is customised by client need, creating simple steps to a healthier body and mind. We are here to help you be your best healthy self, creating a happier body and mind and helping to reduce risks of preventative health issues over time.

Simple Choices

We believe that living a healthy lifestyle doesn’t need to be complicated, simple choices are all that it takes to create positive change.

 
dot.png

Hello, I am Dot Fuggle

MNU certified Nutritionist and founder of Fuggle Nutrition.

At Fuggle Nutrition, we help individuals and families build realistic and sustainable nutrition habits that support everyday life.

Our approach is evidenced based, compassionate and shaped by real-life experience designed to support both the body and mind.

Whether you're navigating busy family life, adjusting to a new season of life, or simply seeking better balance, we're here to guide you with practical, achievable strategies without guilt, overwhelm or extremes. 

Helping you feel better in real life, not an ideal one.

We offer a free 15-minute consultation if you'd like to explore your goals and how we can support you.  

Nutrition that fits real life. 

Hello, I am Dot Fuggle

MNU certified Nutritionist and founder of Fuggle Nutrition.

At Fuggle Nutrition, we help individuals and families build realistic and sustainable nutrition habits that support everyday life.

Our approach is evidenced based, compassionate and shaped by real-life experience designed to support both the body and mind.

Whether you're navigating busy family life, adjusting to a new season of life or simply seeking better balance, we're here to guide you with practical, achievable strategies without guilt, overwhelm or extremes. 

Helping you feel better in real life, not an ideal one.

We offer a free 15-minute consultation if you'd like to explore your goals and how we can support you.  

Nutrition that fits real life. 

 
 

Unsure how to organise your health?

Book your free 15 min consultation today to discuss your goals.

 - Confidential and professional service

 - Evidence based approach

 - Personalised tailored packages

 

emma-simpson-mNGaaLeWEp0-unsplash.jpg
 
 
 

Evidenced Based Approach

 

Personal Transformation