Healthy Mind. Healthy Body. Healthy Living

  enquiries@fugglenutrition.co.uk

Healthy Mind. Healthy Body. Healthy Living

HEALTHY LIVING

Creating personal transformation through nutrition.

Unsure how to organise your health? 

Book your free 15 min consultation today
to discuss your goals.

We offer:

Confidential and professional service

Evidence based approach

Personalised tailored packages

 

Get in Touch Now

 

Personal Transformation

We believe good nutrition is core to a happy being and productive lifestyle and understand that life events can lead to a change in this. From work stress to the arrival of a new baby, time allocated to looking after personal health and well-being often is deprioritised over time.

Evidenced Based Approach

Our evidence based approach to nutrition is customised by client need, creating simple steps to a healthier body and mind. We are here to help you be your best healthy self, creating a happier body and mind and helping to reduce risks of preventative health issues over time.

Simple Choices

We believe that living a healthy lifestyle doesn’t need to be complicated, simple choices are all that it takes to create positive change.

 

HEALTHY LIVING

Creating personal transformation through nutrition.

Unsure how to organise your health? 

Book your free 15 min consultation today
to discuss your goals.

We offer:

Confidential and professional service

Evidence based approach

Personalised tailored packages

 

Get in Touch Now

 

Personal Transformation

We believe good nutrition is core to a happy being and productive lifestyle and understand that life events can lead to a change in this. From work stress to the arrival of a new baby, time allocated to looking after personal health and well-being often is deprioritised over time.

Evidenced Based Approach

Our evidence based approach to nutrition is customised by client need, creating simple steps to a healthier body and mind. We are here to help you be your best healthy self, creating a happier body and mind and helping to reduce risks of preventative health issues over time.

Simple Choices

We believe that living a healthy lifestyle doesn’t need to be complicated, simple choices are all that it takes to create positive change.

 
dot.png

Hello, I am Dot Fuggle

Owner of Fuggle Nutrition

I’m a qualified nutritionist with a background in corporate roles, so I understand firsthand the importance of health—and how the demands of life can sometimes get in the way.

At Fuggle Nutrition, we take an evidence-based approach that supports both physical and mental wellbeing. By helping clients make simple, sustainable changes, we focus on reconnecting the body and mind to enhance overall quality of life and help you feel like yourself again.

If you’d like to talk about your goals and how we can support you, we offer a free, no-obligation 15-minute consultation.

We look forward to hearing from you.

Hello, I am Dot Fuggle

Owner of Fuggle Nutrition

I’m a qualified nutritionist with a background in corporate roles, so I understand firsthand the importance of health—and how the demands of life can sometimes get in the way.

At Fuggle Nutrition, we take an evidence-based approach that supports both physical and mental wellbeing.

By helping clients make simple, sustainable changes, we focus on reconnecting the body and mind to enhance overall quality of life and help you feel like yourself again.

If you’d like to talk about your goals and how we can support you, we offer a free, no-obligation 15-minute consultation.

We look forward to hearing from you.

 
 

Unsure how to organise your health?

Book your free 15 min consultation today to discuss your goals.

 - Confidential and professional service

 - Evidence based approach

 - Personalised tailored packages

 

emma-simpson-mNGaaLeWEp0-unsplash.jpg
 
 
 

Evidenced Based Approach

 

Personal Transformation