About

Hello, I am Dot Fuggle

MNU certified Nutritionist and founder of Fuggle Nutrition.

With a background in corporate transformation roles across the UK, India, Sinagpore and New Zealand, I've experienced first-hand how demanding and fast-paced life can be. As both a professional and a mum I understand the challenges of balancing health alongside work, family, stress and everyday life.

That's why I created Fuggle Nutrition: to support individuals and families in building simple, sustainable habits that genuinely fit into real life.

At Fuggle Nutrition, we take a gentle, real-life, evidence-based approach, shaped by everday living and designed to support both the body and mind. We believe good nutrition shouldn't be restrictive, complicated, or all-or-nothing. It should feel practical, compassionate and adaptable to the season of life you're in.

We help clients improve energy, mood, health and overall wellbeing using achievable, realistic strategies without guilt, overwhem or extremes. Just nutrition that fits real life. 

Our Philosophy

• Simple and realistic - easy to understand guidance for everyday life
• Sustainable - small, meaningful changes that genuinely last
• Supportive - nurturing both physical and mental wellbeing

Whether you're navigating family life, working through change or simply looking for better balance we're here to help you build confidence, clarity and long term wellbeing through nutrition.

We offer a free 15-minute consultation if you'd like to explore your goals and how we can support you.  

Nutrition that fits real life.  

Qualifications

•Level 5 Diploma; MNU Certified Nutritionist with Distinction in 2024

• MNU Certified Nutritionist with Distinction in 2021

•Australia and New Zealand  Institute of Chartered accountant 2010