Healthy Mind. Healthy Body. Healthy Living
enquiries@fugglenutrition.co.uk
Healthy Mind. Healthy Body. Healthy Living
Healthy Mind. Healthy Body. Healthy Living
enquiries@fugglenutrition.co.uk
Healthy Mind. Healthy Body. Healthy Living
This service forms the foundation of every other following service and is best suited to anyone who wants to see us just once and get their nutrition questions answered, their current dietary practices assessed and to be given the key information needed to achieve their goals. You will receive immediate professional feedback and written recommendations on how to change/improve your current dietary practices in order to reach your personal goal.
What Will I Experience?
90 Minute 1-2-1 Consultation
Health & Wellbeing Assessment
Extensive Written Feedback
Personalised Supplementation Recommendations
This service package is suited to the proactive individual who wants to be educated to have the right tools and skills to make seamless lifelong changes to their eating habits and significantly improve their body/health/performance. The inclusion of a food diary and second consultation allows for more specific recommendations to be made as well as further adjustments to the advice given initially to optimise your dietary practices.
What Will I Experience?
90 Minute 1-2-1 Consultation
Health & Wellbeing Assessment
Extensive Written Feedback
Personalised Supplementation Recommendations
Follow Up 60 Minute 1-2-1
This service package is designed for someone who has a clear set of goals in mind and is dedicated to achieving them. It provides periodised nutrition planning, ongoing support, written information and motivational guidance to help reach your goals quickly and effectively.
What Will I Experience?
12 Weeks ongoing support
90 Minute 1-2-1 Consultation
Health & Wellbeing Assessment
Extensive Written Feedback
Food Diary Analysis
Personalised Supplementation Recommendations
60 Minute Implementation Strategy Session
Example Meal Plan (max 3 days)
x6 30 Minute Fortnightly Check in Sessions
Ongoing Coaching Support to Implement Changes, Establish New Habits
This service is suited to anyone who has undertaken a nutrition service with us and would like additional support to ensure ongoing progress. Appointments can be made in advance or on an ad-hoc basis to tweak food plans, ask any further questions, change personal goals, break through plateaus, alter supplementation programmes etc.
What Will I Experience?
60 Minute - Consultation
If you would like to organise a nutrition voucher for a loved one, please get in touch to discuss.
If you know what service you would like - enquire now and we will be in touch.
Alternatively, if you're unsure about the process or what service would be best for you, please reach out for a free 15 minute consultation